T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (16.6 %/cal)

Medium Density (0.7 %/g)

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8% Protein

2% Carbs

2% Fiber

9% Fat

11%

Saturated Fat

4% Cholesterol

11% Sodium

0%

Added Sugar

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