Pizza, 14, Cheese Topping, Thin Crust

Slice76 g
Pizza590 g


Calories in 1 pizza (590 g)
1781.8 calories, 740.7 from fat
 
Carbs
184.1 g
 
Proteins
75.8 g
 
Fat
82.3 g
 
Sat. Fat
36.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Thin Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer) and Zinc (very important in dealing with prostate disorders).
  • Pizza, 14, Cheese Topping, Thin Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
61%
Carbs
59%
Fiber
127%
Fat
184%
Saturated Fat
55%
Cholesterol
182%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Thin Crust

Serving Size: pizza (590g)

* Amount Per Serving
Calories 1781.8 cal
Calories from Fat 740.7 cal
% Daily Value
Total Fat 82.3 g 126.6%
Saturated Fat 36.7 g 183.6%
Cholesterol 165.2 mg 55.1%
Sodium 4377.8 mg 182.4%
Total Carbohydrate 184.1 g 61.4%
Dietary Fiber 14.8 g 59%
Sugars (Added) 5.9 g 19.7%
Protein 75.8 g 151.6%
 
Vitamins
Vitamin A 2218.4 IU 44.4%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 3.4 mcg 56.1%
Vitamin C 17.7 mg 29.5%
Vitamin D 0 mcg 0%
Vitamin E 7.6 mg 25.4%
Vitamin K 57.2 mcg 71.5%
 
Minerals
Calcium (Ca) 1699.2 mg 169.9%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 10.1 mg 56.1%
Magnesium (Mg) 141.6 mg 35.4%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 1174.1 mg 33.5%
Phosphorus (P) 1740.5 mg 174.1%
Selenium (Se) 118 mcg 168.6%
Zinc (Zn) 9.4 mg 62.5%