Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Slice113 g
Pizza909 g


Calories in 1 pizza (909 g)
2645.2 calories, 1069.2 from fat
 
Carbs
289 g
 
Proteins
104.3 g
 
Fat
118.8 g
 
Sat. Fat
43.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
209%
Protein
96%
Carbs
73%
Fiber
183%
Fat
219%
Saturated Fat
70%
Cholesterol
256%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Serving Size: pizza (909g)

* Amount Per Serving
Calories 2645.2 cal
Calories from Fat 1069.2 cal
% Daily Value
Total Fat 118.8 g 182.8%
Saturated Fat 43.8 g 219.2%
Cholesterol 209.1 mg 69.7%
Sodium 6144.8 mg 256%
Total Carbohydrate 289 g 96.3%
Dietary Fiber 18.2 g 72.7%
Sugars (Added) 0 g 0%
Protein 104.3 g 208.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 40.9%
Vitamin B12 4.6 mcg 77.3%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 8.4 mg 27.9%
Vitamin K 195.4 mcg 244.3%
 
Minerals
Calcium (Ca) 1336.2 mg 133.6%
Copper (Cu) 0.9 mg 47.3%
Iron (Fe) 23.4 mg 129.8%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 3.9 mg 193.2%
Potassium (K) 1699.8 mg 48.6%
Phosphorus (P) 1754.4 mg 175.4%
Selenium (Se) 140.9 mcg 201.3%
Zinc (Zn) 12.4 mg 82.4%