Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust

Slice123 g
Pizza1313 g


Calories in 1 pizza (1313 g)
3256.2 calories, 1294.2 from fat
 
Carbs
341.5 g
 
Proteins
148.9 g
 
Fat
143.8 g
 
Sat. Fat
55.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent cancer).
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
298%
Protein
114%
Carbs
121%
Fiber
221%
Fat
277%
Saturated Fat
123%
Cholesterol
360%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1085 min
434 min
814 min
1302 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust

Serving Size: pizza (1313g)

* Amount Per Serving
Calories 3256.2 cal
Calories from Fat 1294.2 cal
% Daily Value
Total Fat 143.8 g 221.2%
Saturated Fat 55.4 g 276.8%
Cholesterol 367.6 mg 122.5%
Sodium 8639.5 mg 360%
Total Carbohydrate 341.5 g 113.8%
Dietary Fiber 30.2 g 120.8%
Sugars (Added) 13.1 g 43.8%
Protein 148.9 g 297.8%
 
Vitamins
Vitamin A 2048.3 IU 41%
Vitamin B6 1.3 mg 64.3%
Vitamin B12 11 mcg 183.8%
Vitamin C 7.9 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 8.7 mg 28.9%
Vitamin K 106.4 mcg 132.9%
 
Minerals
Calcium (Ca) 1365.5 mg 136.6%
Copper (Cu) 2 mg 97.8%
Iron (Fe) 20.1 mg 111.6%
Magnesium (Mg) 302 mg 75.5%
Manganese (Mn) 3.7 mg 187.1%
Potassium (K) 2731 mg 78%
Phosphorus (P) 2402.8 mg 240.3%
Selenium (Se) 190.4 mcg 272%
Zinc (Zn) 15.1 mg 100.7%