Great Value Lite Sliced Peaches in Extra Light Syrup, 15 oz

Plum With Liquid46 g
Cup, Pitted252 g
Cup, With Pits, Yields252 g
Cup, NFS252 g


Calories in 1 cup, with pits, yields (252 g)
122.5 calories, 0 from fat
 
Carbs
28.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Lite Sliced Peaches in Extra Light Syrup, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal).
  • Great Value Lite Sliced Peaches in Extra Light Syrup, 15 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(7.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Lite Sliced Peaches in Extra Light Syrup, 15 oz

Serving Size: cup, with pits, yields (252g)

* Amount Per Serving
Calories 122.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.4 mg 0.9%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 0 g 0%
Sugars (Added) 10.1 g 33.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 30.2 IU 0.6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.3 mg 4.7%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%