Mott's Apple Strawberry Applesauce, 4 oz, 6 count
✓
Crabapple35 g
✓
Cup, NFS125 g
✓
Cup, Sliced110 g
✓
Cup, Quartered Or Chopped125 g
✓
Slice17 g
✓
Oz, With Skin, Yields26 g
✓
Ring14 g
✓
Thin Slice7 g
✓
Small (2-3/4\" Dia)149 g
✓
Medium (3\" Dia)182 g
✓
Large (3-1/4\" Dia)223 g

Calories in 1 medium (3\" dia) (182 g)
144.1 calories, 0 from fat
 
Carbs
36.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's Apple Strawberry Applesauce, 4 oz, 6 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Mott's Apple Strawberry Applesauce, 4 oz, 6 count contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's Apple Strawberry Applesauce, 4 oz, 6 count

Serving Size: medium (3\" dia) (182g)

* Amount Per Serving
Calories 144.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 23.7 g 78.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.1 mg 3.2%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%