Musselman's Natural Unsweetened Apple Sauce, 6pk
✓
Cup, Sauce244 g
✓
Cup, Sliced171 g
✓
Small Apple Yields112 g
✓
Medium Apple Yields146 g
✓
Large Apple Yields225 g
✓
Snack Size (4 Oz)113 g
✓
Cup, NFS244 g

Calories in 1 cup, sliced (171 g)
75.2 calories, 0 from fat
 
Carbs
18.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Musselman's Natural Unsweetened Apple Sauce, 6pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal).
  • Musselman's Natural Unsweetened Apple Sauce, 6pk contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(7.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musselman's Natural Unsweetened Apple Sauce, 6pk

Serving Size: cup, sliced (171g)

* Amount Per Serving
Calories 75.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30.1 mg 1.3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.5 mg 3.6%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.3%