How many calories in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

96.5 calories per oz yields (27 g.) Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

19.3 g. of carbs (6.4%DV) per oz yields (27 g.)

How much protein in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

0 g. of protein (0%DV) per oz yields (27 g.)

How much fiber in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

11.6 g. of fiber (46.3%DV) per oz yields (27 g.)

How much saturated fat in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

g. of saturated fat (%DV) per oz yields (27 g.)

How much fat in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

0 g. fat (0%DV) per oz yields (27 g.)

How much sodium in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

0 g. sodium (0%DV) per oz yields (27 g.)

Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) Nutrition Information

Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of fiber (171% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Is there sugar in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

0 grams of sugar (0%DV) per oz yields (27 g.)

How much sugar in Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)?

0 grams of sugar (0%DV) per oz yields (27 g.)

Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)

Pint, As Purchased, Yields

Calories in 1 oz yields (27 g)

96.5 calories, 0 from fat

Carbs

19.3 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of fiber (171% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(14 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

6% Carbs

46% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

32 min

13 min

24 min

39 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		96.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		19.3 g	6.4%
	Dietary Fiber	11.6 g	46.3%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	0.5 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	7.1 mg	11.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.1 mcg	2.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	5.9 mg	1.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	19.3 mg	0.6%
	Phosphorus (P)	7.8 mg	0.8%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0.1 mg	0.8%

Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts