Banana, batter-dipped, fried
✓
Small108 g
✓
Medium136 g
✓
Large155 g
✓
Cup136 g

Calories in 1 small (108 g)
266.8 calories, 135.9 from fat
 
Carbs
31.5 g
 
Proteins
3 g
 
Fat
15.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Banana, batter-dipped, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Banana, batter-dipped, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(7.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
10%
Fiber
23%
Fat
11%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)
Banana, batter-dipped, fried Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana, batter-dipped, fried

Serving Size: small (108g)

* Amount Per Serving
Calories 266.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.3%
Saturated Fat 2.1 g 10.6%
Cholesterol 15.1 mg 5%
Sodium 102.6 mg 4.3%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 25.2 IU 0.5%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 8.6 mg 1.1%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 263.5 mg 7.5%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.3 mg 1.9%