Banana, batter-dipped, fried

Small108 g
Medium136 g
Large155 g
Cup136 g


Calories in 1 large (155 g)
382.9 calories, 195.3 from fat
 
Carbs
45.2 g
 
Proteins
4.3 g
 
Fat
21.7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Banana, batter-dipped, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (stimulates the creation of antioxidants).
  • Banana, batter-dipped, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
14%
Fiber
33%
Fat
15%
Saturated Fat
7%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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128 min
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153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana, batter-dipped, fried

Serving Size: large (155g)

* Amount Per Serving
Calories 382.9 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 3 g 15.2%
Cholesterol 21.7 mg 7.2%
Sodium 147.3 mg 6.1%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 36.2 IU 0.7%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 6.5 mg 10.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 12.4 mg 1.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.2 mg 10.8%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 0.4 mg 2.7%