Glory Foods Sweet Traditions Fried Apples, 14.5 oz

Cup179 g
Small Apple Yields90 g
Medium Apple Yields117 g
Large Apple Yields180 g


Calories in 1 medium apple yields (117 g)
76.8 calories, 0 from fat
 
Carbs
20.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Foods Sweet Traditions Fried Apples, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Glory Foods Sweet Traditions Fried Apples, 14.5 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Foods Sweet Traditions Fried Apples, 14.5 oz

Serving Size: medium apple yields (117g)

* Amount Per Serving
Calories 76.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 163.1 mg 6.8%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.2%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.5 mg 3%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%