Dai Day Meal Masters Apricot Glaze and Marinade, 20 oz, (Pack of 12)

Apricot35 g
Cup, Halves155 g
Cup, Sliced165 g
Oz Yields26 g
Cup, NFS155 g


Calories in 1 cup, sliced (165 g)
356.4 calories, 0 from fat
 
Carbs
84.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dai Day Meal Masters Apricot Glaze and Marinade, 20 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Dai Day Meal Masters Apricot Glaze and Marinade, 20 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dai Day Meal Masters Apricot Glaze and Marinade, 20 oz, (Pack of 12)

Serving Size: cup, sliced (165g)

* Amount Per Serving
Calories 356.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1158.3 mg 48.3%
Total Carbohydrate 84.6 g 28.2%
Dietary Fiber 4.5 g 17.8%
Sugars (Added) 42.9 g 143%
Protein 0 g 0%
 
Vitamins
Vitamin A 158.4 IU 3.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 427.4 mg 12.2%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 2.2%