Caribou Cooked Roasted
✓
Piece, Cooked340 g
✓
Oz85 g

Calories in 1 piece; cooked (340 g)
567.8 calories, 135 from fat
 
Carbs
0 g
 
Proteins
101.2 g
 
Fat
15 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
  • Caribou Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(33.8 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
202%
Protein
0%
Carbs
0%
Fiber
23%
Fat
29%
Saturated Fat
124%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Caribou Cooked Roasted Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Cooked Roasted

Serving Size: piece; cooked (340g)

* Amount Per Serving
Calories 567.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5.8 g 28.9%
Cholesterol 370.6 mg 123.5%
Sodium 204 mg 8.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 101.2 g 202.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.1 mg 54.4%
Vitamin B12 22.6 mcg 376.3%
Vitamin C 10.2 mg 17%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 74.8 mg 7.5%
Copper (Cu) 0.9 mg 44.7%
Iron (Fe) 21 mg 116.5%
Magnesium (Mg) 91.8 mg 23%
Manganese (Mn) 0.3 mg 14.8%
Potassium (K) 1054 mg 30.1%
Phosphorus (P) 792.2 mg 79.2%
Selenium (Se) 46.2 mcg 66.1%
Zinc (Zn) 17.9 mg 119.2%