How many calories in Elk Cooked Roasted?

124.1 calories per oz (85 g.) Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Elk Cooked Roasted?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Elk Cooked Roasted?

25.7 g. of protein (51.3%DV) per oz (85 g.)

How much fiber in Elk Cooked Roasted?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Elk Cooked Roasted?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Elk Cooked Roasted?

1.6 g. fat (2.5%DV) per oz (85 g.)

How much sodium in Elk Cooked Roasted?

51.9 g. sodium (2.2%DV) per oz (85 g.)

Elk Cooked Roasted Nutrition Information

Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process). Elk Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Elk Cooked Roasted?

0 grams of sugar (0%DV) per oz (85 g.)

How much sugar in Elk Cooked Roasted?

0 grams of sugar (0%DV) per oz (85 g.)

Elk Cooked Roasted

Calories in 1 oz (85 g)

124.1 calories, 14.4 from fat

Carbs

0 g

Proteins

25.7 g

Fat

1.6 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
Elk Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(13.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

51% Protein

0% Carbs

0% Fiber

3% Fat

Saturated Fat

21% Cholesterol

2% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		124.1 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.6 g	3%
Cholesterol		62.1 mg	20.7%
Sodium		51.9 mg	2.2%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		25.7 g	51.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	4.3 mg	0.4%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	3.1 mg	17.1%
	Magnesium (Mg)	20.4 mg	5.1%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	278.8 mg	8%
	Phosphorus (P)	153 mg	15.3%
	Selenium (Se)	11.1 mcg	15.8%
	Zinc (Zn)	2.7 mg	17.9%

Elk Cooked Roasted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts