How many calories in Deer bologna?

83.7 calories per oz (28 g.) Deer bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Deer bologna?

1.2 g. of carbs (0.4%DV) per oz (28 g.)

How much protein in Deer bologna?

3.1 g. of protein (6.1%DV) per oz (28 g.)

How much fiber in Deer bologna?

0 g. of fiber (0%DV) per oz (28 g.)

How much saturated fat in Deer bologna?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Deer bologna?

7.3 g. fat (11.3%DV) per oz (28 g.)

How much sodium in Deer bologna?

302.4 g. sodium (12.6%DV) per oz (28 g.)

Deer bologna Nutrition Information

Deer bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Potassium (it plays an important role for normal muscle contraction). Deer bologna contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (22% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Deer bologna?

0.6 grams of sugar (1.9%DV) per oz (28 g.)

How much sugar in Deer bologna?

0.6 grams of sugar (1.9%DV) per oz (28 g.)

Deer bologna

Slice (2\" Dia X 1/4\" Thick)

Patty (3-7/8\" Dia X 1/4\" Thick)

27 g

Calories in 1 oz (28 g)

83.7 calories, 65.7 from fat

Carbs

1.2 g

Proteins

3.1 g

Fat

7.3 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Deer bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Potassium (it plays an important role for normal muscle contraction).
Deer bologna contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (22% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(8.5 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

0% Carbs

0% Fiber

11% Fat

15%

Saturated Fat

5% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

28 min

11 min

21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		83.7 cal
Calories from Fat		65.7 cal
			% Daily Value
Total Fat		7.3 g	11.3%
	Saturated Fat	2.9 g	14.7%
Cholesterol		16 mg	5.3%
Sodium		302.4 mg	12.6%
Total Carbohydrate		1.2 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	1.9%
Protein		3.1 g	6.1%

Vitamins
	Vitamin A	17.7 IU	0.4%
	Vitamin B6	0 mg	2.2%
	Vitamin B12	0.3 mcg	5.6%
	Vitamin C	4.3 mg	7.1%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.8%

Minerals
	Calcium (Ca)	5.9 mg	0.6%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	98.3 mg	2.8%
	Phosphorus (P)	43.1 mg	4.3%
	Selenium (Se)	3.2 mcg	4.6%
	Zinc (Zn)	0.5 mg	3.6%

Deer bologna

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts