Rabbit, breaded, fried
✓
Oz, Boneless, Cooked28 g
✓
Oz, Boneless, Raw (yield After Cooking)30 g
✓
Cup, Cooked, Diced140 g

Calories in 1 oz, boneless, cooked (28 g)
69.4 calories, 30.6 from fat
 
Carbs
1.4 g
 
Proteins
7.7 g
 
Fat
3.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit, breaded, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Rabbit, breaded, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit, breaded, fried

Serving Size: oz, boneless, cooked (28g)

* Amount Per Serving
Calories 69.4 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.9 g 4.7%
Cholesterol 21.3 mg 7.1%
Sodium 103.6 mg 4.3%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 8.7 mg 0.8%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.8 mg 2.2%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 0.6 mg 4.1%