Rabbit, breaded, fried
✓
Oz, Boneless, Cooked28 g
✓
Oz, Boneless, Raw (yield After Cooking)30 g
✓
Cup, Cooked, Diced140 g

Calories in 1 cup, cooked, diced (140 g)
347.2 calories, 153 from fat
 
Carbs
7.1 g
 
Proteins
38.7 g
 
Fat
17 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit, breaded, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong) and Iron (plays a key role in providing strength to the immune system).
  • Rabbit, breaded, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
2%
Carbs
2%
Fiber
26%
Fat
24%
Saturated Fat
36%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit, breaded, fried

Serving Size: cup, cooked, diced (140g)

* Amount Per Serving
Calories 347.2 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4.7 g 23.7%
Cholesterol 106.4 mg 35.5%
Sodium 518 mg 21.6%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 38.7 g 77.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 8.1 mcg 134.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 43.4 mg 4.2%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.2 mg 11.1%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 49.8 mcg 71.2%
Zinc (Zn) 3.1 mg 20.4%