How many calories in Goat Raw Meat?

494.9 calories per lb (454 g.) Goat Raw Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Goat Raw Meat?

0 g. of carbs (0%DV) per lb (454 g.)

How much protein in Goat Raw Meat?

93.5 g. of protein (187%DV) per lb (454 g.)

How much fiber in Goat Raw Meat?

0 g. of fiber (0%DV) per lb (454 g.)

How much saturated fat in Goat Raw Meat?

g. of saturated fat (%DV) per lb (454 g.)

How much fat in Goat Raw Meat?

10.5 g. fat (16.1%DV) per lb (454 g.)

How much sodium in Goat Raw Meat?

372.3 g. sodium (15.5%DV) per lb (454 g.)

Goat Raw Meat Nutrition Information

Goat Raw Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (21.8%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Potassium (it plays an important role for normal muscle contraction). Goat Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Goat Raw Meat?

0 grams of sugar (0%DV) per lb (454 g.)

How much sugar in Goat Raw Meat?

0 grams of sugar (0%DV) per lb (454 g.)

Goat Raw Meat

Calories in 1 lb (454 g)

494.9 calories, 94.5 from fat

Carbs

0 g

Proteins

93.5 g

Fat

10.5 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

Goat Raw Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (21.8%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Potassium (it plays an important role for normal muscle contraction).
Goat Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(21.8 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

187% Protein

0% Carbs

0% Fiber

16% Fat

16%

Saturated Fat

86% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

165 min

66 min

124 min

198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		494.9 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.1%
	Saturated Fat	3.2 g	16.1%
Cholesterol		258.8 mg	86.3%
Sodium		372.3 mg	15.5%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		93.5 g	187%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	5.1 mcg	85.5%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	59 mg	5.9%
	Copper (Cu)	1.2 mg	58.1%
	Iron (Fe)	12.8 mg	71.4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0.2 mg	8.6%
	Potassium (K)	1747.9 mg	49.9%
	Phosphorus (P)	817.2 mg	81.7%
	Selenium (Se)	40 mcg	57.1%
	Zinc (Zn)	18.2 mg	121.1%

Goat Raw Meat

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts