Opossum Cooked Roasted
✓
Piece, Cooked399 g
✓
Oz85 g

Calories in 1 oz (85 g)
187.9 calories, 78.3 from fat
 
Carbs
0 g
 
Proteins
25.7 g
 
Fat
8.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Opossum Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Opossum Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
0%
Carbs
0%
Fiber
13%
Fat
5%
Saturated Fat
37%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Opossum Cooked Roasted

Serving Size: oz (85g)

* Amount Per Serving
Calories 187.9 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.3%
Saturated Fat 1 g 5.1%
Cholesterol 109.7 mg 36.6%
Sodium 49.3 mg 2.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.7 g 51.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20%
Vitamin B12 7.1 mcg 117.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.3 mg 10.6%
Phosphorus (P) 236.3 mg 23.6%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 1.9 mg 12.9%