Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz

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G

28 g

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• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (27.9 %/cal)

High Density (1.4 %/g)

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2% Protein

7% Carbs

3% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

30%

Added Sugar

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