Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz

✓

G

28 g

---

• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (27.9 %/cal)

High Density (1.4 %/g)

---

2% Protein

7% Carbs

3% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

30%

Added Sugar

---