Breakfast Bars, Apples & Cinnamon, Quaker, 1.41 oz

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Bar

40 g

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• Breakfast Bars, Apples & Cinnamon, Quaker, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
• Breakfast Bars, Apples & Cinnamon, Quaker, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (27.6 %/cal)

High Density (1.4 %/g)

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6% Protein

10% Carbs

17% Fiber

4% Fat

3%

Saturated Fat

3% Cholesterol

6% Sodium

44%

Added Sugar

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