Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz

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Bar

35 g

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• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (31.1 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

4% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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