Clif Builder's Vanilla Almond Protein Bar, 2.4 oz (Pack of 12)

Bar28 g
Fi-bar (1 Oz)28 g
Ultra Slim Fast Bar (1 Oz)28 g


Calories in 1 Fi-bar (1 oz) (28 g)
111.1 calories, 29.7 from fat
 
Carbs
12.3 g
 
Proteins
8.2 g
 
Fat
3.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Builder's Vanilla Almond Protein Bar, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
  • Clif Builder's Vanilla Almond Protein Bar, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (59% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
5%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Builder's Vanilla Almond Protein Bar, 2.4 oz (Pack of 12)

Serving Size: Fi-bar (1 oz) (28g)

* Amount Per Serving
Calories 111.1 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 98.8 mg 4.1%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 9 g 29.9%
Protein 8.2 g 16.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 53.2 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 117.3 mg 11.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.7%