Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea

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Bar

24 g

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• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (reduces the risk of heart attack).
• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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