Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz

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G

29 g

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• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (instrumental for the metabolic processing of various nutrients).
• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (34% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (22.1 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

10% Fiber

3% Fat

5%

Saturated Fat

6% Cholesterol

1% Sodium

33%

Added Sugar

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