Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars, 1.48 oz, 5 count
✓
Nutri-Grain Bar37 g

Calories in 1 Nutri-Grain Bar (37 g)
167.3 calories, 71.1 from fat
 
Carbs
24.7 g
 
Proteins
2.6 g
 
Fat
7.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars, 1.48 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Magnesium (helps you to get bigger and stronger muscles).
  • Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars, 1.48 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (57% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.5 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
21%
Fiber
12%
Fat
26%
Saturated Fat
0%
Cholesterol
5%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars, 1.48 oz, 5 count Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars, 1.48 oz, 5 count

Serving Size: Nutri-Grain Bar (37g)

* Amount Per Serving
Calories 167.3 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 5.3 g 26.4%
Cholesterol 0 mg 0%
Sodium 123.3 mg 5.1%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 5.3 g 21.1%
Sugars (Added) 8.9 g 29.6%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 223.5 IU 4.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.1 mg 2.3%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 1.5 mg 10.1%