Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count

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Bar

28 g

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Quaker Oats Bar

28 g

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Jenny''s Cuisine Fruit And Nut Snack Bar

28 g

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• Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
• Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g), fiber (59% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9 %/cal)

High Density (1.1 %/g)

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8% Protein

6% Carbs

17% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

24%

Added Sugar

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