Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count
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Bar21 g
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Package (2 Bars)42 g

Calories in 1 bar (21 g)
99.8 calories, 37.8 from fat
 
Carbs
14.2 g
 
Proteins
1.6 g
 
Fat
4.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count

Serving Size: bar (21g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 63 mg 2.6%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 4.2 g 14%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.6 mg 2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%