Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk
✓
G43 g

Calories in 1 G (43 g)
182.1 calories, 54.9 from fat
 
Carbs
28.3 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(32.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk

Serving Size: G (43g)

* Amount Per Serving
Calories 182.1 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 3.9 mg 1.3%
Sodium 20.2 mg 1%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 10.3 g 34.4%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 451.5 IU 9%
Vitamin B6 0.8 mg 38.4%
Vitamin B12 3.6 mcg 60.2%
Vitamin C 41.4 mg 68.9%
Vitamin D 0 mcg 0%
Vitamin E 10.3 mg 34.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 3.1%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 3.2 mg 21.5%