Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)
✓
Bar68 g

Calories in 1 bar (68 g)
286.8 calories, 135.9 from fat
 
Carbs
34.7 g
 
Proteins
7.5 g
 
Fat
15.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(40.7 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
18%
Fiber
23%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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Yoga
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Cleaning
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96 min
38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)
Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)

Serving Size: bar (68g)

* Amount Per Serving
Calories 286.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 105.7 mg 4.4%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 18.4 g 61.2%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.8%
Vitamin B12 7.6 mcg 126.9%
Vitamin C 62.8 mg 104.6%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8 mg 44.2%
Magnesium (Mg) 168.6 mg 42.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.1 mg 9.5%
Phosphorus (P) 417.5 mg 41.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 6.8 mg 45.2%