Slim Fast Original Meal Bar
✓
Bar56 g

Calories in 1 bar (56 g)
216.2 calories, 45 from fat
 
Carbs
33.7 g
 
Proteins
9.1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Original Meal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases) and Copper (reduces the symptoms of arthritis).
  • Slim Fast Original Meal Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(59.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
11%
Fiber
8%
Fat
15%
Saturated Fat
1%
Cholesterol
8%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Original Meal Bar

Serving Size: bar (56g)

* Amount Per Serving
Calories 216.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 3.9 mg 1.3%
Sodium 193.2 mg 8.1%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 14 g 46.7%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 1754.7 IU 35.1%
Vitamin B6 1.2 mg 58.8%
Vitamin B12 8.8 mcg 147.5%
Vitamin C 54.1 mg 90.2%
Vitamin D 3 mcg 0.8%
Vitamin E 3.4 mg 11.2%
Vitamin K 72.4 mcg 90.5%
 
Minerals
Calcium (Ca) 374.1 mg 37.5%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.8 mg 4.6%
Phosphorus (P) 376.9 mg 37.7%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 3.2 mg 21.4%