Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz

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G

55 g

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• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (55% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (23.2 %/cal)

Very High Density (1.6 %/g)

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30% Protein

9% Carbs

14% Fiber

10% Fat

23%

Saturated Fat

1% Cholesterol

4% Sodium

61%

Added Sugar

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