Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz

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Bar

57 g

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• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (28%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (28 %/cal)

High Density (1.4 %/g)

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8% Protein

13% Carbs

21% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

70%

Added Sugar

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