Brinta (Instant Wheat Cereal) - 17.6oz [12 units] by Honig.

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Bowl

35 g

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• Brinta (Instant Wheat Cereal) - 17.6oz [12 units] by Honig. has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
• Brinta (Instant Wheat Cereal) - 17.6oz [12 units] by Honig. contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of proteins (74% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (6.2 %/cal)

Very High Density (1.6 %/g)

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26% Protein

11% Carbs

0% Fiber

7% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

43%

Added Sugar

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