Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas
✓
Cup25 g

Calories in 1 cup (25 g)
99.2 calories, 13.5 from fat
 
Carbs
17.9 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(41.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas

Serving Size: cup (25g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 29.8 mg 1.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 744.1 IU 14.9%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 4.5 mg 14.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 198.4 mg 19.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 8 mg 44.6%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 198.4 mg 19.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.3 mg 22.3%