Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios

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Bar

40 g

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• Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (435.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (fights diabetes and Alzheimer's disease).
• Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (435.8 %/cal)

High Density (1.4 %/g)

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6% Protein

9% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

44%

Added Sugar

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