Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal

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Serving

100 g

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• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health) and Potassium (instrumental for the metabolic processing of various nutrients).
• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (19.9 %/cal)

High Density (1.2 %/g)

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16% Protein

22% Carbs

52% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

14% Sodium

100%

Added Sugar

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