Kellogg's, Nutri-Grain Cereal Bars Mixed Berry, Banana Bread

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Bar

37 g

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• Kellogg's, Nutri-Grain Cereal Bars Mixed Berry, Banana Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
• Kellogg's, Nutri-Grain Cereal Bars Mixed Berry, Banana Bread contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (19.8 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

40%

Added Sugar

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