Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer

✓

Cup

33 g

---

• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (473.7%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Zinc (very important in dealing with prostate disorders).
• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (473.7 %/cal)

Very High Density (1.7 %/g)

---

2% Protein

9% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

51%

Added Sugar

---