Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer

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Cup

33 g

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• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (473.7%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Zinc (improves the senses of taste and smell).
• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (473.7 %/cal)

Very High Density (1.7 %/g)

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2% Protein

9% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

51%

Added Sugar

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