Nature's Path Chia Plus Coconut Chia Granola

✓

3/4 Cup

55 g

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• Nature's Path Chia Plus Coconut Chia Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
• Nature's Path Chia Plus Coconut Chia Granola contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (24.7 %/cal)

Medium Density (0.7 %/g)

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16% Protein

10% Carbs

20% Fiber

20% Fat

11%

Saturated Fat

0% Cholesterol

1% Sodium

29%

Added Sugar

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