Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal
✓
Bar25 g

Calories in 1 Bar (25 g)
97.3 calories, 20.7 from fat
 
Carbs
17.3 g
 
Proteins
1.3 g
 
Fat
2.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(33.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal

Serving Size: Bar (25g)

* Amount Per Serving
Calories 97.3 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 46.2 mg 1.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 7.5 g 25%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 126.5 IU 2.5%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.7 mcg 45%
Vitamin C 13.4 mg 22.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 3.4 mg 22.3%