Quixtar, All Natural Granola Cereal, Low Carb Selection

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Cup

55 g

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• Quixtar, All Natural Granola Cereal, Low Carb Selection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Iron (aids in transporting oxygen to the body cells).
• Quixtar, All Natural Granola Cereal, Low Carb Selection contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (23.5 %/cal)

Medium Density (0.2 %/g)

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10% Protein

13% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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