Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal

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Serving

40 g

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• Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Vitamin E (fights diabetes and Alzheimer's disease).
• Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (19.2 %/cal)

High Density (0.9 %/g)

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6% Protein

9% Carbs

13% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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