Yevo, Hot Rice Cereal, Rice Noodle Meal Kits
✓
Packet85 g

Calories in 1 packet (85 g)
330 calories, 90 from fat
 
Carbs
42 g
 
Proteins
25 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Yevo, Hot Rice Cereal, Rice Noodle Meal Kits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Yevo, Hot Rice Cereal, Rice Noodle Meal Kits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (59% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(32.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
14%
Carbs
28%
Fiber
15%
Fat
20%
Saturated Fat
13%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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110 min
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132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yevo, Hot Rice Cereal, Rice Noodle Meal Kits

Serving Size: packet (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 28%
Sugars (Added) 12.8 g 42.5%
Protein 25 g 50%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1.1 mg 56.7%
Vitamin B12 8.8 mcg 147.3%
Vitamin C 30 mg 50%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1770 mg 50.6%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 5.1 mg 34%