Burrito With Beans And Chili Peppers
✓
Pieces204 g

Calories in 1 pieces (204 g)
412.1 calories, 132.3 from fat
 
Carbs
58.1 g
 
Proteins
16.4 g
 
Fat
14.7 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beans And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Zinc (important for eliminating acne).
  • Burrito With Beans And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
19%
Carbs
0%
Fiber
23%
Fat
38%
Saturated Fat
11%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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137 min
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103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beans And Chili Peppers

Serving Size: pieces (204g)

* Amount Per Serving
Calories 412.1 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 7.6 g 38%
Cholesterol 32.6 mg 10.9%
Sodium 1044.5 mg 43.5%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 204 IU 4.1%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 4.5 mg 25.3%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 579.4 mg 16.6%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 3.4 mg 22.7%