Shredded Beef Chimichunga

1 Chimichunga160 g


Calories in 1 1 Chimichunga (160 g)
534.7 calories, 297 from fat
 
Carbs
25.1 g
 
Proteins
32.3 g
 
Fat
33 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shredded Beef Chimichunga has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Shredded Beef Chimichunga contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
8%
Carbs
8%
Fiber
51%
Fat
71%
Saturated Fat
38%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shredded Beef Chimichunga

Serving Size: 1 Chimichunga (160g)

* Amount Per Serving
Calories 534.7 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.7%
Saturated Fat 14.3 g 71.3%
Cholesterol 113.4 mg 37.8%
Sodium 546.8 mg 22.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.7%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 13%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 60.9 mg 6.1%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 306.3 mg 8.8%
Phosphorus (P) 360.1 mg 36%
Selenium (Se) 35.9 mcg 51.3%
Zinc (Zn) 8.1 mg 53.7%