Blue Diamond Lime 'N Chili Almonds, 6 oz, 12ct (Pack of 12)

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Cup

157 g

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Oz (22 Whole Kernels)

28 g

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• Blue Diamond Lime 'N Chili Almonds, 6 oz, 12ct (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Potassium (helps improve the health of your bones).
• Blue Diamond Lime 'N Chili Almonds, 6 oz, 12ct (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (9.1 %/cal)

Medium Density (0.4 %/g)

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12% Protein

2% Carbs

12% Fiber

25% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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