Cocktail Mix, Natural, Camel, 150 g
✓
Gm50 g

Calories in 1 gm (50 g)
237 calories, 119.7 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
13.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Mix, Natural, Camel, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Cocktail Mix, Natural, Camel, 150 g contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
28%
Fiber
20%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Mix, Natural, Camel, 150 g

Serving Size: gm (50g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 7 g 28%
Sugars (Added) 8 g 26.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 47.1 mg 4.7%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 116.5 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 227.5 mg 22.8%
Selenium (Se) 55.7 mcg 79.6%
Zinc (Zn) 1.8 mg 12.1%