Great Value Cranberry Trail Mix, 23 oz

✓

Cup

142 g

✓

Cup, In Shell, Edible Yield

26 g

✓

Assorted Nuts, With Shells, Edible Yield

30 g

✓

Oz, In Shell, Edible Yield

13 g

✓

Assorted Nuts, Without Shells

14 g

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• Great Value Cranberry Trail Mix, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
• Great Value Cranberry Trail Mix, 23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (19.6 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

7% Fiber

7% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

35%

Added Sugar

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